The Importance of Sleep

References

College students: Getting enough sleep is vital to academic success. (n.d.). Retrieved February 1, 2018, from American Academy of Sleep Medicine website: https://aasm.org/college-students-getting-enough-sleep-is-vital-to-academic-success/

Lickerman, A. (2010, February 25). The Critical Importance Of Sleep. Retrieved February 1, 2018, from Psychology Today website: https://www.psychologytoday.com/blog/happiness-in-world/201002/the-critical-importance-sleep

Myers, D. G., & DeWall, C. N. (2016). Exploring psychology (10th ed.). New York: Worth Publishers, Macmillan Learning.

Siegel, J. M. (2012, June 1). REM sleep: A biological and psychological paradox. Retrieved February 1, 2018, from National Library of Medicine website: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3091378/

Why sleep is important. (n.d.). Retrieved from American Psychological Association website: http://www.apa.org/topics/sleep/why.aspx