Tag: like studying more. Set a very specific goal to change that is observable and measurable.

Changing Behavior Through Learning Principles-Identify a habit or behavior that you would like to change, either by decreasing it or increasing it. It could be a habit you want to eliminate like smoking, or a behavior you want to increase, like studying more. Set a very specific goal to change that is observable and measurable.

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Changing Behavior Through Learning Principles PAPER ASSIGNMENT CHANGING BEHAVIOR Behavioral psychologists have repeatedly demonstrated that most people can modify their own behavior through the application of operant principles. The text authors delineate some of the mechanisms involved in self control, Read More …