Evaluate your current use of perceived coping mechanisms. What ways do you most commonly use and why? Where or how did you learn to use these coping mechanisms to deal with stress? Describe your major personality traits and discuss factors you think may have contributed to the development of your current personality.

Journal Discussions – Each week you are asked to respond to an assigned question in journal format. Your responses should be thoughtful, complete and typed (12 pt. font, double-spaced) not to exceed two pages in length, for every three weeks. Read More …