Tag: Arousal and Anxiety-What are strategies that you can apply to reduce stress and anxiety and maintain appropriate arousal levels

 Stress, Arousal and Anxiety-What are strategies that you can apply to reduce stress and anxiety and maintain appropriate arousal levels

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Stress, and Anxiety You may also want to use online sources, Google, etc., to research the State Anxiety Test, or the Competitive State Anxiety Inventory-2 . It is a sport-specific state anxiety scale developed by Martens, Vealey, and Burton. The Read More …