Assignment Papers-What is the purpose of the cognitive restructuring theory?
What is the purpose of the cognitive restructuring theory? Explain.
How would the cognitive restructuring theory help Tom from the scenario above in handling his excessive anger? Explain.
What are the steps that he should take to control his anger? Explain and be specific.
Describe a situation that you were in where the cognitive restructuring theory could help.
Explain the situation using the 4 steps in cognitive restructuring.
If left unchecked, how could frequent outbursts of excessive anger eventually result in serious criminal or socially unacceptable behavior? Explain.
